walkwithin - tread a path of self discovery

Walkwithin weeks in Lana, Alto Adige
lana, alto adige
click to enlarge

The base for our two four-night-breaks in Alto Adige is the vigilius mountain resort, seven minutes cablecar above the village of Lana, and ten minutes away from Merano.

vigilius is an experience in itself and befits those guests who enjoy fine, contemporary architecture at its best, one which defies imagination for its pioneering structure. Conceived and designed by a team of architects lead by Italian Matteo Thun, the vigilius is an act of love for life and purity, ease and style. The ecological correctness of the construction (all slatted larches and glass) perfectly reflects the primary ethos of our philosophy: clarity, simplicity, independence from superimposed elements.
A finest example of organic architecture the vigilius dovetails with our essential concept that when boundaries between man and Nature dissolve, health naturally and effortlessly ensues. Here is where ‘obsolete patterns of thoughts’ can easily be abandoned and be simply replaced by increased self-awareness.

The walks are moderate and mainly in woodland, flavoured with the invigorating scent of the larches. However, we will also explore nearby alpine lakes and valleys.
Each day the individual afternoon therapy session is an opportunity for everyone to focus on what has emerged during the morning walks. The day ends with a pampering massage before a gourmet meal in one of the two restaurants.


The rooms are spacious, extremely comfortable and elegant. A glorious silence pervades the entire space and a beneficial interaction with Nature is immediate and unavoidable.

The location is 1500 meters above everyday life and traffic noise. There are no arrivals or departures by car. We encourage our guests to fly to Innsbruck where our driver will meet them on the arrival date, preferably in the morning. Lana is then two very pleasant hours drive away.

Dates in 2010 and prices per 4-night-break:

  • 17-21 June
  • 21-25 October
Double room with en-suite bathroom, single occupancy
£ 2150
Double room with en-suite bathroom, couple sharing
£ 1500 pp

Price includes: transport from and to Verona airport (Ryanair), or to Innsbruck airport (EasyJet) on the arrival and departure dates, all the guided walks, three sessions of individual therapy or couple counselling, three massages, accommodation for the four nights, four dinners in the two restaurants of the vigilius (one restaurant offering creative light cuisine, and one stube serving exquisite local South Tyrolean cuisine), three pic-nic lunches, afternoon high tea, and drinks served in the beautiful lounge or terrace, all the cablecar rides.
The price does not include flights to and from Verona or Innsbruck airports, and wine.

Price for the second occupant includes: everything as for the first occupant but no therapy sessions unless it is couple counselling.

A typical walkwithin day

8.00 am - 9.00 am Breakfast
9.00 am - 2.00 pm Walk and picnic lunch
3.00 pm - 8.00 pm Individual psychotherapy sessions and massages
9.00 pm - Dinner

Dress code

For the walks: hiking boots and proper socks, rucksack and waterproof jacket and trousers are recommended.

For dinner: as you like it. Relaxed elegance is welcomed.

(all the pictures on the right column have kindly been offered by vigilius mountain resort: 1-2-3, and by South Tyrol Marketing: U.Bernhart/ H.Rier/ U.Bernhart/ Tappeiner/ H.Andergassen/ H.Andergassen 4-5-6-7-8-9, who own the copyrights)

Go back to calendar for more holidays